What is Integral Sound Therapy?
(aka sound therapy, meditation, bath, or journey)
With this type of sound therapy, specific sound frequencies from a multitude of instruments create a therapeutic environment that induces relaxation and allows the body to begin to heal itself. Vibrations from specific instruments can also be used to penetrate deep into
tissue and cell membranes for a more focused therapy.
Off-body Instruments
- Crystal singing bowls
- Himalayan singing bowls
- Frame drum
- Wind chime
- Gong
On-body Instruments
- Tuning forks
- Himalayan singing bowls